Indvidual therapy
People come to therapy with me because their relationships aren't working, or because past trauma is haunting them and keeping them from living a full life.
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I am passionate about long term, relational therapy. "Relational" means we look at your relationships and our relationship to figure out where you are stuck and help you move through it. I also incorporate mindfulness, grounding exercises, and somatic resourcing to help you stay within your window of tolerance and feel engaged in the present moment.
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Over time, relational therapy is a powerful way to shift longstanding patterns and get unstuck.
Couples and Family Therapy
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I enjoy working most with non-traditional couples and families.
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I am particularly skilled and experienced providing therapy to neurodiverse couples (especially couples where one member is autistic), as well couples who are queer or polyamorous. I also do family therapy, and have a passion for working with queer families. Through family therapy, we can work on restoring trust after a period of estrangement, set and honor boundaries, and improve communication. Trans and non-binary adults often come to me looking for help connecting with their cisgender parents or struggling with coming out issues in the family.
Contact
2282 Union Street
San Francisco, CA 94123
‪(415) 890-5380‬